Class Update: Open House Meditation Tue

 

Now every Tuesday from 8:30 pm to 9:30pm

 

In this fast paced world, and it's only getting more frenzied by the day, it's important to seize time for yourself.  We recognize the importance of being still, of pausing, of turning inward to what is.  Please join us Tuesday nights for this open house meditation lead by Belinda Lau.  Find what it means to center yourself and become present, in the moment and the benefits you'll find there.

 

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